The bracelets are my infamous DIY bracelets. The idea originally came from http://honestlywtf.com/. I just made the one farthest up my wrist with washers all the way around. It looks like a fish tail and is pretty cool.
On a personal note, I have a swollen/herniated disk in my lower back and I am supposed to arch my back all throughout the day to take the pressure off. Looks like yoga is going to become my friend. Just a warning to any and all, it doesn't matter how old you are, it is possible for this to happen to your back if you lift too much weight/fall out of good form. Be careful, like I should have. Have a good weekend!